The central element that makes divorce difficult is the enormous amount of loss and change. Each divorce is different but it generally evokes very strong feelings of anger, disillusionment and frequently depression, especially for the person who has not chosen it.  Dealing with divorce is a process which involves time and there are things you can do to try and aid the process of healing.

 

Here are 14 vital principles to help you deal with the stressful aspects of divorce: